Smoothie Radiance

No added sugar, a great source of vitamins, hydrating, nourishing, refreshing, just plain yum! The absolute best "dreaming of the beach..." drink, if I ever knew one.

Smoothies are cropping up everywhere. New, exciting, healthy, exotic! But I'm going to let you in on a little secret. They're also ... simple. Fruit is a main ingredient. But the many combinations of fruit, yogurt and ice will never leave you bored. 

Blueberry Whirl (photo)

Put two packages of vanilla yogurt in the freezer for several hours. Then empty the frozen contents with a third unfrozen package of vanilla yogurt and a handful of frozen blueberries into a blender or food processor. Whirl.

Orange-berry Blast

Prepare and chop two large oranges and a handful of fresh strawberries. Throw in a blender or food processor with some ice cubes. Blast.

Cleopatra's Fresh Mask

This fresh facial is as old as time. The honey infusion leaves you smelling like a baby. Some of us do not have facial clay sitting around the house, so here's a quick introduction.

2 tablespoons of facial clay - anti-aging, healing, astringent
2 teaspoons of yogurt - nourishing and moisturizing
2 tablespoons of honey - nourishing and moisturizing

Mix until smooth. Use the back of a spoon to attack any stubborn clumps. Allow the clay to stand for a few minutes to absorb the moisture. Use your fingers to apply a 1/8 to ½ inch thick layer to the face, throat and neckline avoiding your eye wells.

Allow to set for 10 minutes (no more than 20). Never allow a mask to dry. If you feel the mask is starting to dry and crack, it's past time to take it off.

Never rub your face vigorously. Use a warm soft damp cloth. Allow the warmth and heat to penetrate the mask and wipe gently using an upward motion.